Serena Brommel

Serena wholeheartedly believes that a consistent, mindful yoga practice has the power to transform your life. She emphasizes yoga as an ancient system of wellness that ultimately aims to connect you with your innate capacity for wisdom, strength, clarity, and joy. Serena came to yoga after chronic pain and anxiety left her feeling helpless and frustrated. With the help of a committed practice, she developed a more loving and understanding relationship with her body and mind, ultimately allowing healing, balancing, and strengthening to occur over time. Serena has studied yoga and several traditions of meditation for over a thousand hours with some of the most renowned teachers in the world. Her teaching is primarily informed by her training with Gary Kraftsow, Leslie Kaminoff, and Pema Chodron. Serena is a lifelong student of yoga and continues to train extensively to keep her classes intelligent, fresh, and inspired. She has completed rigorous advanced (500-hour) teacher training with Gary Kraftsow of the American Viniyoga Institute. She’s now studying closely with him, working toward certification as a yoga therapist, an emerging healthcare profession in the US. Learn more or get in touch by visiting www.serenabrommel.com